How Do I Reduce Exam Stress

Friends,

Are you stressed because Exams are close, & you don’t have enough Preparation.

Don’t worry. Here I am providing some Tips to remove stress.

Follow these steps & Remove Exam Tension.

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What Should I Do To Beat Exam Stress?

1. Revision Tips

  • Make a Study Plan.
  • While Revising, Practice Writing.
  • Spend same time on revision as on reading.
  • Vary Subjects & problem, so you will not get bored with same problem.
  • Practice Writing Answer under Exams.

revision tips

2. Practice Relaxation Techniques

  • Take more consistent Breaks.
  • Avoid loud Music, TV & Mobile
  • Workout, Practice Yoga to Remove Stress.
  •  Take a 10 to 15 minute break every 60 minutes.
  • Go for a run.
  • Get your body moving.

you should Read Motivational Blogs

practice relaxation

3. Take Care of Yourself

  • Eat Proper food.
  • Take snakes time to time.
  • Try to Get Good Sleep.
  • Stay Hydrated.
  • Get out in Air & Enjoy Fresh Air.

take care of ur

4. Study to Learn, Not for High Marks

  • Don’t think about the Result, Just focus on Studies.
  • Make a Habit to Use Notes.
  • Create your own notes.
  • Write what you Study.
  • Make short points.
  • Try to take test of yourself.

study to lrn

5. Don’t Be Panic

  • Just Keep Calm.
  • Take Stay Away From you.
  • Eat dark Chocolate.
  • Play with puppies.
  • By Being Panic, you will not able to learn Anything.

panic

6. Stay Positive & Be Confident

  • Watch inspirational videos.
  • Listen Uplifting music.
  • Remember to laugh.
  • The sillier you get, the less tension you will feel…!!

positive

7. On The Exam Day

  • Prepare yourself 1 day before the Exam.
  • Find the things you Need in the exam.
  • Take proper rest before the exam.
  • Don’t forget your important documents like Admit Card at home.
  • Arrive on the Exam Hall on Right Time.

exam day

Best of luck 🙂

best of